Yogis and Cyclists:
We will not be holding YoCycle this Wednesday 1/15 because our Yoga instructor will be out of town. We’ll be back on as usual next Wednesday at 6:30 – hope to see you there!
We have a nice 62cm Peugot road bike with Campagnolo wheels at the Bikery! If you’re tall and looking for a classic, high quality steel road bike you’re in luck! The wheelset alone is worth $200, but this entire bike can be yours for $250. All it needs is some bar-tape and it’s ready to ride! Stop by and check it out, or email us if you have any questions.
Happy New Year Valley Bikers!
We know that some common new year’s resolutions are to exercise more, to save money, and to reduce stress. So we thought we’d share a good article from the Culver City Bicycle Coalition on why bicycling is a great new year’s resolution.
If you’re looking for some extra biking and relaxation join us for YoCycle every Wednesday! Yoga + Bicycling = :)
Enjoy and ride on!
Special thanks to CICLE, Metro, and CSUN Bike Collective! We hope everyone enjoyed this delicious ride, and we’ll see you on the next one!
Join us to explore sweet establishments by bike!
Saturday, November 16
Meet: Dearborn Park (Wish Ave and Dearborn St) in Northridge – Accessible by Metro Trains and Buses: Metro Bus 166/364, 167 and 236/237
Time: 10:30 a.m., the ride will leave promptly at 11 a.m.
Tasty stops on the ride (with samples!):
The Original Weiler’s Northridge Delicatessen
A Sweet Design (whose passions are cakes and cupcakes!)
As with all C.I.C.L.E. rides, this ride is family-friendly, leisurely paced and will return to the starting point after the event. C.I.C.L.E. rides are fully supported, led by trained Ride Leaders and volunteers. The ride is under 10 miles. Prior to the ride we will address safe street riding and group ride etiquette to ensure smooth sailing.
What to bring: Water, a snack, and a bicycle in good working order. This ride is FREE and open to anyone, but all participants should be able to ride a bike safely with the ability to brake, change gears, and balance while stopping and starting. All participants under 18 MUST wear a helmet and be escorted by a parent or guardian. Children under age 8 should be on a tag-a-long, bike trailer, tandem, or other safe child-carrying device to participate in the ride.
Yoga + Bicycling = Perfection, aka YoCycle!
Meet at the Bikery at 6:30pm
Ride leaves at 7pm sharp
Enjoy a short, leisurely bike ride to Balboa Park
Get your yoga on for about an hour. Class is led by Sharon Porat, and focuses on strength and flexibility, based on the vinyasa and Warrior Yoga styles. Special emphasis on muscles that get tight when riding your bike! Good for all levels, including beginners!
Ride back to the Bikery with new friends and a new-found sense of peace.
Rain Cancels (for now)
Invite friends via facebook